Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! This dietitian-designed meal plan gives you the ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

Lifestyle interventions that fully integrate the experiences of Black women into their treatment may produce better results.

Government health plans in the U.S. provide significant coverage for new weight-loss drugs, overshadowing private insurers.

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

I would highly encourage anyone using a GLP-1 for weight management to work with a registered dietitian to develop a healthy eating plan that supports muscle retention and your weight loss goals.” ...

established a localized sustainable and healthy dietary plan called the Region Specific Reference Diet. "It guides residents in various regions to have sustainable diets and provides practical and ...