"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Incorporating healthy snack foods into your daily routine can help give you energy ... With these characteristics in mind, read on for our top 50 picks for the best weight-loss snacks to buy. Many of ...

Share on Pinterest Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy way ... that’s taken over TikTok.

Protein Diet Coke is the latest viral drink trend that’s taken over TikTok ... But is this trendy beverage really a “healthy” way of getting more protein in your diet?

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.