"You've gained a lot of weight since ... I wasn't making healthy food choices. I ate more out of boredom than because I was ...

We’re a nation of dieters. Four in 10 of us claim that we’re trying to lose weight by trying every new diet fad, often ...

When it comes to weight loss, the equation seems straightforward ... The circadian clock ensures these processes happen at the right times to keep you healthy. Digestion, absorption, and how your body ...

Heart healthy dog food can help to combat or slow down the progression of heart disease. Here are top vet picks for a heart ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

Changes to the structure of DNA within fat cells may be why it is often so hard to keep weight off after you have lost it ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may positively affect metabolism.

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...