It is crucial to teach kids about the risks associated with smoking, both indoor and outdoor, as well as the value of wearing sunscreen. A healthy immune system is supported by a balanced diet low in ...

The WHO urges European nations to adopt comprehensive laws to protect children from pervasive unhealthy food marketing, ...

Jason Clark is CEO of Second Harvest Inland Northwest in Spokane. Dr. Usha Sankrithi, MD, MPH, is chief health equity officer of Coordinated Care, an Apple Health plan. Sankrithi is based in Seattle.

More than a third of parents surveyed admit they set bad examples for their kids. The holiday season is a special challenge, ...

“Protein supports muscle growth and a healthy weight. When protein is lacking ... “I would encourage parents to still try to include eggs in their children’s diet as often as they can.” According to ...

Incorporating healthy snack foods into your daily routine can help give you energy ... satisfying snack that comes in at 130 calories per serving and is perfect for kids or adults." "Want a snack ...

When a child is somehow forced to eat foods he refuses, he may see it as a punishment and his dislike of the food might increase. Using food as reward or punishment can undermine the child’s ...

Poor nutrition stemming from not having access to wholesome, nutritious foods to maintain properly ... demonstration grant from the USDA Healthy Hunger Free Kids Act to End Childhood Hunger.

Many also support specialty diets. In other words, you can’t go wrong with any of them! Depending on your preferences, you can find healthy meal delivery of prepared entrees or meal kits that ...

Other data suggests that yogurt can impact weight and reduce the risk of type 2 diabetes through its positive effects on appetite control, the benefits it can pose on the gut microbiota, and by ...