Shannon Dunbar-Dawe initially thought she was drinking too much coffee after developing bloating and nausea but then was given a devastating diagnosis ...
This diet is rich in fruits, vegetables, whole grains, and healthy fats such as olive oil. This diet contains a high concentration ... This update also highlights some gender-specific stroke risks ...
The plant-forward Mediterranean diet is packed with nutrient-dense whole foods, and it comes with some serious health benefits. Three new studies link it to a reduced risk of heart disease, PTSD, ...
In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...
Gamers are often associated with unhealthy diets, messy living spaces and at times asocial lifestyles. While the gamer stereotypes first mentioned have some basis in reality, this is not necessarily ...