Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.

It is often described as being uncomfortable or painful, and some people will describe their 'endo belly' as looking like a ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

A study Impact of Sugary Food Consumption on Pregnancy published by the National Library of Medicine outlines how sugar and ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Diets rich in antioxidants, healthy fats, and essential nutrients ... Additionally, moderate alcohol consumption—up to one drink per day for women and two for men—is advisable, as heavy drinking is ...

Back then, most film studios demanded that female stars who had gotten pregnant either have an abortion or give up their ...

Medication abortions can be safely performed as early as the fourth week of pregnancy, researchers reported on Wednesday in ...

Postmenopausal women (12 or more months after last reported menstrual cycle ... The study involves measuring sleep, mood, diet and other aspects of health. For more information, please contact us at ...

Texas WIC recipients receive fruits and vegetables, milk, eggs, cheese and other healthy foods. WIC also offers free breastfeeding and nutrition classes and one-on-one counseling. Women can apply for ...

The study, which was published in the Journal of Sports Science & Medicine in 2021, had nine healthy people use the treadmill ...

Does 10,000 steps a day really matter? Doctors say it does, in addition to other exercises you need to add to your repertoire ...