Starting your day with the right drink can kickstart your metabolism, improve digestion, and set the tone for healthy eating ...

Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal plan.

Amla, a fruit revered in Ayurveda, emerges as a potent natural solution for hair growth. Its richness in Vitamin C, ...

It would appear that the pomegranate is among the healthiest health foods on earth.

The slow cooker, also known as a crock pot, is one of those kitchen gadgets that lets us cook easily and more healthily, embracing what’s known as slow cooking. This slow cooking method, reminiscent ...

And a trio of spices – cinnamon, nutmeg and ginger – feature in many dishes and drinks and are an unmistakable part of the scent profile we ... Growing holiday spices Take ginger, which features in ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

Take your smoothies to the next level with homegrown ingredients! Enjoy fresh, flavorful, and chemical-free drinks straight from your garden.

On April 8, something miraculous occurred in the United States that only happens every 18-plus years — a total solar eclipse.

Whether due to shifting consumer interests, new health trends, or increased competition, some beverages are fated to remain a ...

Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...

Celebrity nutritionist Rujuta Diwekar suggests 10 superfoods to include in your diet to stay healthy in winter.