Fitness influencer Lathan, who lost 100 pounds, shared six key numbers for sustainable weight loss. Weight loss is not about ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

But many have managed to overcome the taste barriers of the drink and claim it is helping them shed kilos ... fat and other whole grains for a well-rounded healthy approach to weight-loss. Subscribe ...

Apple cider vinegar (ACV) is a popular natural remedy for weight loss. This article explores six effective ways to ...

Starting your day with the right drink can kickstart your metabolism, improve digestion, and set the tone for healthy eating ...

When it comes to rapid weight loss, the market is flooded with various options, and two popular choices that often come up in ...

Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal plan.

Eating kiwi for weight loss is a good option because it contains several important nutrients and is low in calories. Here's ...

Jeera water, made by soaking cumin seeds (jeera) in water overnight and then drinking it on an empty stomach in the morning, ...

Fitness coach Hawys Dregularly shared her healthy food picks from different stores to help people stay on track with their ...

A fitness coach has shared a video to show how people can eat out and still lose weight, with the expert revealing the ...

Ozempic, Wegovy and other GLP-1 drugs have been shown to curb alcoholism, a new study suggests. Researchers explain why ...