“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

It's not always easy to prepare a healthy, nutritious meal for yourself especially when you have a busy schedule and are ...

When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...

Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Understanding the psychosocial factors that hinder our adoption of a healthier diet may help us change our perspective – and ...

Does eating greener also mean eating leaner? Most likely! Taking a plant-based approach to nutrition may support healthy weight loss in addition to offering a range of other personal health ...

About 200 cooking kits were distributed Tuesday to help students make healthy side dishes for the Thanksgiving holiday.

Donald Trump wants Robert F. Kennedy Jr. to be his health and human services secretary. But Kennedy has spread misinformation ...