Food and drink portion sizes in supermarkets and restaurants have increased in recent years, and there’s evidence that we’re also eating ... of healthy foods on offer, most children won ...

Adults who enjoy a variety of nutritious foods in a happy setting are far more likely to have kids with healthy attitudes toward eating than adults who constantly diet, overeat, refuse vegetables ...

Instilling healthy eating habits in children is a gradual process that requires patience ... to teach your child about the importance of nutrition. Incorporate educational games, storybooks, and ...