Lynda says she knew nothing about eating disorders back then and was slow to pick up on the telltale signs. Her story is not untypical, as a survey finds one in three adults could not name any ...

Guideposts Trust has launched a new skills academy with nationally approved Life Skills qualifications aimed specifically at ...

Greg James: GCSE Food Preparation and NutritionHealthy EatingIn this episode you will learn:The 8 guidelines for a healthy ... 5Try to eat less saltno more than 6 grams per day for adults.