A woman from Australia weighed 128 kg almost two years ago. She had a drastic 52-kg weight loss by following a restrictive ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

promotes healthy blood pressure and reduces the risk of heart disease and stroke Low in calories and high in fibre, broccoli ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan.

In the ever-evolving landscape of dietary trends, the carnivore diet has recently gained significant traction, particularly ...

N.J.’s plan is moving forward to expand free school meals for all children, not just for those from low-income families.

Then read these tips below. You’ve heard about the benefits of the Mediterranean diet — aka a plant-focused eating plan rich ...

Riehm helped him make small adjustments to stabilize his blood sugar, and as he approaches the holiday season, he’s confident ...

The Oswego County Health Department reminds residents to prioritize food safety as they plan to gather for holiday meals this season.   “Food safety should always be the top ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...