Neha Dhupia took to Instagram to share the first day of her gluten-free lifestyle If you’re considering the same here’s a ...

If you follow a balanced, healthy diet and add walking and exercising to your daily routine, you can get in shape over the ...

A woman from Australia weighed 128 kg almost two years ago. She had a drastic 52-kg weight loss by following a restrictive ...

On her birthday, Nayanthara inspires us to embrace balance and joy in eating, sharing her secrets to a healthy, guilt-free ...

The heavyweight champion demolished Stipe Miocic at UFC 309 on the weekend. Here’s the workout that got him into wrecking-ball shape ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

promotes healthy blood pressure and reduces the risk of heart disease and stroke Low in calories and high in fibre, broccoli ...

Dave Coulier spoke exclusively to PEOPLE about one of the ways his wife Melissa Bring is supporting him after he was ...

At his heaviest, the American supervisor, who worked for a city government office, weighed 118kg (260 lbs), wore a shirt size ...

Research from the Journal of Consumer Psychology reveals an interesting concept called the “Dieter’s Paradox”.It turns out that many people on diets believe addinga healthy food choice — like a side ...

President-elect Trump and members of his inner circle, including Robert F. Kennedy Jr., appeared to share a McDonald’s meal ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...