Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

Dear mommies, are you tired of finding an alternative to the store-bought sugary treats your kids love? Try these nutritious and healthy chocolate recipes that are delicious but nutritious. While ...

In addition to common medicines like Tylenol or Motrin in liquid or chewable tablet form, the pediatricians HuffPost spoke to ...

Growing up, both of her parents had health issues ... youth centers or community centers, kids learn how to cook full meals with the foods of their culture, often with family members.

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can ...

Thanksgiving activities in the kitchen ... for 30-40 minutes or until tender. A healthy Thanksgiving food option that could ...

Early screen time for young kids can set the stage for a sedentary life with an increased risk of obesity and heart disease.

Indoor activities can actually incorporate active screentime, like playing a dance-off or interactive sports video game. Plan ...