The United States is considered a “snack nation.” According to a 2024 IFIC Food & Health Survey, 74% of Americans snack at least one time per day. Grocery stores don't make it any easier for us to ...
As kids get older, accept that you won’t be able to control everything that they eat. This is especially the case in social situations like birthday parties and outings with friends. However, by ...
Like many parents, I try my best to make nutritious food choices for my family. I pore over nutrition labels ... You may have been lured into thinking those chewy, fruity snacks are a healthy treat ...
It was crunch time at the Plains elementary school, thanks to the annual Montana Crunch Time program. Kindergarten through third-grade students kicked off this year's event by having each of the four ...
Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...