Growing evidence suggests the secret to a healthier, agile brain might start in the kitchen. Dietitian Juliette Kellow ...

A study led by the UOC shows that eating more than 45% of our calorie intake after 5 p.m. alters glucose levels, with serious consequences for health ...

We looked at a sample of the leading zinc supplements – from sprays to gummies, capsules to tablets – to find which product ...

Scientists at McGill University have developed a fast and eco-friendly method to measure the antioxidant content in maple ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

MORE babies in England could die from unlicensed medicines unless providers are forced to report issues, a coroner has warned ...

The Mid-South Food Bank is getting a huge monetary boost in its work to fight food insecurity. The WellPoint Foundation is ...

Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

the French measure the healthiness of their food through “nutri-scores,” adding to the awareness of health in the country. Chain stores, such as Carrefour, put pressure on their suppliers to implement ...

cheese and other healthy foods. WIC also offers free breastfeeding and nutrition classes and one-on-one counseling. Women can apply for WIC as soon as they learn they are pregnant. Anyone with ...

With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...