Research from the Journal of Consumer Psychology reveals an interesting concept called the “Dieter’s Paradox”.It turns out that many people on diets believe addinga healthy food choice — like a side ...

I have been intrigued for a few years by a restaurant in Dover - but I'd not had a chance to try it until recently. Located ...

“When you fill your plate, go ahead and have a helping of that special food you’ve been ... It’s something that helped Joshua ...

Having a life-long passion for creating fresh food helped Mouna Alchabad transition from a successful catering business to a ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

The Earth's five 'Blue Zones' are regions in which residents are 10 times more likely to live to 100 than anywhere else.

The company introduced the two packaged meals — one starring pizza and the other a turkey, cheddar cheese and cracker plate — ...

Yelp found the most popular pasta dish in every state using reviews from its most elite members.

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...