Certain foods contain compounds that may impact the neurotransmitters dopamine, serotonin, and GABA, possibly brightening your mood. Healthy mood-boosting foods include bananas, oats, berries ...
Back when they were open on Thanksgiving, I was one of the people working in a small town grocery store that happened to be the only place to pick up last minute items. We would be open until early ...
While there is no specific diet for thyroid disease, eating well means focusing on balanced meals full of whole foods, including fruits, veggies, whole grains, legumes, and lean proteins. This 5-day ...
It's a comfort food with major flavor, but experts warn an important ingredient wasn't declared—which comes with risk for some consumers. As temperatures drop, soup season begins. But if you’re a ...
Once again, you can still enjoy a healthy Olive Garden meal without avoiding pasta. For a healthier meal that's still hearty and comforting, try the Shrimp Scampi, made with angel hair pasta and ...
David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...