Longevity expert Dan Buettner revealed which three foods people in Blue Zones eat that help them live a longer, healthier life.

Instead of relying on fast food or skipping meals, those with a Costco membership can stock up on nutritious, convenient options.

Seek is an at-home blood test that measures the ways in which alcohol impacts a woman's body, testing 7 core health ...

To enjoy a longer life, experts suggest focusing on a healthy lifestyle rather than just genetics. A diet rich in fruits, ...

Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...

"In our culture, we spend a lot of time thinking about ourselves as like a problem we need to fix—our skin, weight, diet, ...

Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...

You know that feeling you get when you take a breath of fresh air in nature? There may be more to it than a simple lack of ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

Preventing a First Stroke May Be Possible With Screening, Lifestyle Changes. Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being p ...

As recreational marijuana laws (RML) expanded marijuana access over the last decade, still very little is known about the impact of RML on two costly social behaviors that may arise as a consequence ...

Robert F. Kennedy Jr. has pledged to tackle high rates of chronic diseases such as diabetes and obesity as President-elect ...