A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

Watergate salad is a creamy side dish or dessert recipe made with pistachio pudding, pineapple, pecans, whipped cream, and ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Start your day like a Hollywood star! Discover Jenna Ortega's top 5 pescatarian breakfasts that will give you the energy you ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Elevate your mornings with the perfect American breakfast that sets the tone for the day. Imagine a wake-up that feels l ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.