Carbs are not always bad for you. There few food items that are nutrient dense, high in carbs and is good for you. (Credit: Pexels) Nuts contain high amounts of omega-3 fatty acids. Almonds ...

Mary Shannon is a Digital Editor and has been on the Southern Living team since 2017. She helps run the brand's social media accounts on Twitter, Instagram, Facebook, Snapchat, and TikTok, where she's ...

Cut to now, and it’s official: Incorporating these supplements for healthy skin into my routine (which, BTW, is definitively low-maintenance now) has helped me support my skin goals and make ...

That announcement was overshadowed by CARB's upcoming vote on its Low Carbon Fuel Standards on Nov. 8 and the lack of transparency surrounding the vote. As Cliff noted, there will be new costs for ...

Fortunately, the anti-bread hype has died down over the last few years as people realize that, yes, it can be a part of a healthy diet—especially if you opt for a nutrient-dense loaf.

Healthy meal delivery can help you enjoy nutritious ... Meals included those that had less or no grains, and there were filters for low carb and keto to make them easier to find.

Back in the mid-1970s, the great Robert Altman was reportedly planning a film of Kurt Vonnegut's 1973 best-seller "Breakfast of Champions," his wild ... That is why the budgets were so low—that way, ...

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...

Make idlis with a low-carb flour like almond or coconut flour instead of rice flour. Pair with coconut chutney for a refreshing, low-carb breakfast that’s still filling. Replace traditional semolina ...

In what political observers are calling “unheard of,” Gov. Gavin Newsom has endorsed South Bay assemblyman Evan Low over former San Jose mayor Sam Liccardo in California's 16th Congressional ...