A new study revealed that a flavanol-rich cocoa drink can protect the vascular system from the ill effects of stress, even ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

The company introduced the two packaged meals at the beginning of the 2023-2024 academic year. Nutritionists and advocacy ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Do you know that average life expectancy in Thailand is increasing? 73 is the average life expectancy of Thai men while 79 is ...

With how fast-paced our lifestyles have become, it’s very easy to get lost in the rush of our multiple responsibilities.

The mum-of-four's low-calorie and easy to make breakfast dish is simple but healthy and packed full of benefits ...

Despite her glamorous lifestyle, Victoria Beckham's breakfast routine ... E promotes healthy skin and eyes, while also giving ...