A health expert has claimed that a single fruit can help ward off energy slumps and provide a boost of vitamins that our bodies need to stay healthy and balanced ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

What do you do when life changes for you in an instant?For one Churchill high school family, they relied on their faith, ...

and limited the food that was not fueling my body. Although eating an entire bag of Hot Cheetos was very satisfying and eased ...