Your kids will love these easy and healthy school lunch ideas, which include more than just peanut butter and jelly!

The U.S. Department of Agriculture announced that students eligible for free or reduced price school meals cannot be charged ...

But before you throw in the tea towel, Jennifer Arguelles, Senior Nutritionist at Bega (who has that dietetics degree, by the ...

Get ready to make lunchtime a breeze with these easy and healthy lunchbox ideas that your kids will love! From creative sandwiches to fresh fruit and veggie options, we've got you covered with quick ...

Heat a griddle or tawa and cook the paratha on both sides until it is golden brown and crispy. Cut the paratha into ...

Most tweens and teens have their own phone. The right app can help set limits—and aid kids in developing healthy tech habits. If you’re looking for a more rugged, portable projector to take ...

Raising healthy kids involves patience and consistency, but small, intentional steps can make a big impact on their development.

Packing a healthy lunch is always a good idea. Teach your children to look for foods with less sodium and to watch their sugar intake—and decrease it if necessary. Allow limited purchases at the ...