On her birthday, Nayanthara inspires us to embrace balance and joy in eating, sharing her secrets to a healthy, guilt-free ...

We asked and readers responded with their ideas for President-elect Donald Trump and t Legislature in the wake of the 2024 ...

Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...

Public schools and colleges in the county get millions of dollars a year in federal funds to support students and programs.

Learn how to manage type 2 diabetes with simple tips on eating well, staying active, and reducing stress for a healthier life ...