Nutrition experts explain the nutrition of beef tallow after RFK Jr. says that beef tallow is healthier than seed oil.

From quick-prep proteins to whole grains, these Dollar Tree staples prove that eating well doesn't require a premium grocery ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

You may wonder whether healthy foods can improve your mood. Research on the relationship between nutrition and mental health is emerging, but some suggests a connection between diet and mood.

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

School meals are a critical safety net for health equity, since chronic diseases caused by poor nutrition disproportionately ...

Finding a low-fat, no-cholesterol, vegan source of protein is a major boon to any health-conscious diet. That's what makes ...

RFK Jr., the famous political figure and ecological activist, has directed his attention to the food system of America and ...

Incorporating flavonol-rich foods may counteract stress-induced vascular impairments, offering a dietary strategy for ...