Nutrition experts explain the nutrition of beef tallow after RFK Jr. says that beef tallow is healthier than seed oil.

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

From quick-prep proteins to whole grains, these Dollar Tree staples prove that eating well doesn't require a premium grocery ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...

You may wonder whether healthy foods can improve your mood. Research on the relationship between nutrition and mental health is emerging, but some suggests a connection between diet and mood.

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

“For disease prevention, a good rule of thumb is to eat a daily diet that includes some magnesium-rich foods and take a supplement if directed by a physician to correct a deficiency if blood levels ...

School meals are a critical safety net for health equity, since chronic diseases caused by poor nutrition disproportionately ...