Popular in the 1980s, this diet allowed you to eat unlimited cabbage soup and little else. Not exactly a recipe for success.

Dr. Church continues, “GLP-1s have the potential to be life-changing, but achieving lasting success requires a more well-rounded approach—one that supports nutrition, lifestyle, and daily habits.

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Fast food often comes with a reputation of being at odds with health-conscious diets, but Mediterranean diet enthusiasts ...

Electrolytes aren’t just a great way to hydrate and recover when we’ve been strenuously working or drinking alcohol — ...

New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Kennedy, 70, has pushed for relaxing regulations on the sale of raw, or unpasteurized, milk, which he said at one point this ...

With the tagline “health made easy with AI,” Healthify is an app that offers a personalized AI coach for meal tracking, nutritional advice, diet and workout suggestions to help users work ... and I ...

An Arkansas Legislative Council subcommittee has recommended that the state's health insurance plans for public school and ...

The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

I know it’s not going to hurt me,” Walker said. “You can always get back on track, and enjoying a few foods you normally ...