A healthy lifestyle involves consuming a diverse range of foods from various food groups. Experts recommend incorporating ...

TOPEKA, Kan. (WIBW) -Walk with a Doc returned to Topeka this Saturday morning, inviting a specialist in weight management.

Rainbow diet is one of the newest concepts in the fitness world. Read on to know if you this is cna be beneficial for health ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

As license plate-reading cameras to fight crime become more common on Michigan roads, their use is raising concerns about ...

The South Dakota Republican has a track record on telehealth, supporting rural hospitals, accountability for pharmacy benefit ...

Gut health and metabolism are closely connected, playing a very important role in overall wellbeing. A healthy gut is essential for proper digestion, nutrient absorption, and immune function. An ...

Also, the cuticular seal of the nails should be intact, and the nail plate should adhere to the nail bed, says Dr. Thomas Stringer, a dermatologist with MedStar Health. “Fingernails, along with the ...