For centuries, bird's nest soup has been consumed in Asian countries for its purported health benefits. Now, it's helping to ...

Lorna Jane Clarkson founded her eponymous activewear brand in 1989 – now, her distinctive workout gear can be seen in stores, ...

Two years after being bedridden led him to pile on 30 kilos, musician and singer Arjun Kanungo chronicles making music his ...

Footballing icon David Beckham has invested in Prenetics, the company which has launched luxury nutrition brand IM8 ...

For him, starting the day with a nutritious meal sets the tone for maintaining optimal health. The Telugu superstar ... outside and indulges in gardening whenever he's free from his busy filming ...

Once a year at the Olympia, fitness enthusiasts travel from all over the world or sit in front of their TVs to catch a ...

In a recent video, Fitness coach Supratim Chaudhary shared how he lost 20 kg and developed a toned physique, revealing his ...

Dana Holgorsen has spent his career speaking candidly, even bluntly. Nebraska's new offensive coordinator is doing the same ...

Not only are these cookies perfect for breakfast, but they also make an excellent healthy after school snack, post-workout bite, healthy dessert without any guilt ... However, their delicious flavor ...

Building muscles takes time and effort, but sometimes, no matter how much you lift, the scale just won’t budge. Ever wonder why or how that is?