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20 分钟
Activewear founder Lorna Jane Clarkson shares 5 health and wellness tips she’s learned ...
Lorna Jane Clarkson founded her eponymous activewear brand in 1989 – now, her distinctive workout gear can be seen in stores, ...
studyfinds
9 小时
Could bird saliva be the missing ingredient in health drinks?
For centuries, bird's nest soup has been consumed in Asian countries for its purported health benefits. Now, it's helping to ...
21 小时
Protein shakes: types, when to take them and precautions
Protein shakes have become a staple in gyms and pantries, but are they really the magic potion they promise to be? What are ...
1 天
6 healthy breakfast items that mimic effects of Ozempic
Ozempic is a medicine used to treat type 2 diabetes. It helps with weight loss by reducing appetite. Some foods have similar ...
Philadelphia Mag
1 天
Spring Destination-ish Races to Add to Your Run Schedule
Tapering for the Philadelphia Marathon and dreaming about a run-cation? Here are a few nearby races to consider for next year ...
1 天
on MSN
Should you drink caffeine before a workout?
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
WFIN
1 天
A holiday gift guide for the fitness lover in your life, including workout equipment ...
That time of year is almost here: the time to start pondering what to buy your loved ones for Christmas. As the years go by, ...
1 天
Can’t Sleep After a Hard Workout? Here’s What Your Body’s Trying to Tell You
“Exercise is usually very good for your sleep,” says exercise physiologist and trainer Sharon Gam, PhD, CSCS, ACE-HC. Working ...
2 天
Active Airports: 5 US Hubs With Onsite Fitness Facilities
Staying healthy while flying frequently can be challenging. However, 5 US airports are challenging this with on site fitness ...
3 天
Should You Drink Caffeine Before A Workout? Experts Explain How To Maximize The Benefits
Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...
3 天
Is Caffeine Before A Workout Good For Gains—And How Much Is Safe? Experts Weigh In
What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...
Channel NewsAsia Singapore
4 天
SFA warns against 7 drink products found to contain medicinal substances
Touted to enhance mental clarity and marketed as pre-workout supplements, the six flavours of BUM Energy Drinks were found to ...
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