People often confess to me how much they love snacks. As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet.
If you are wary of a person's dietary choices, you can pick healthy snacks as Diwali gifts. SnackPure by Zuari offers many healthy hamper options, including roasted makhana and dry fruit and nut ...
But there’s another remedy to deliver the energy, stamina and focus you need for a productive afternoon, namely a healthy snack ... one study found that older adults who ate slightly more ...
This festive season, why not try some delicious sugar-free Diwali snacks for ... 77 million adults in India have type 2 diabetes, and nearly 25 million are prediabetic, putting them at higher risk of ...
“People do get a lot more sick from it than you would think,” she said. “Even healthy-ish adults who I’ve known who have gotten pneumococcal pneumonia — they will feel not quite ...