One in five parents find that to be quite the challenge for them. As we enter the holiday season, it's time to get creative ...

Every good parent wants to do right by their kids. We work to make sure they have good friends ... Sometimes we even trick ourselves into thinking that something that isn't so great from them is, such ...

“So, I had somebody tell me the other day that if I kept giving snacks to the neighborhood kids, they were gonna keep showing ...

Ask your kids what they want for dinner and they’ll pick sweets over fruits and vegetables every time. As kids, many of us ...

Tucking into a specific healthy snack each day could be the edge you need against battling the "silent killer" condition of high blood pressure, studies indicate. By regularly consuming a certain ...

Two mothers on a mission to find clean and healthy snacks readily available for their daughters led to the birth of GubGub. Somya and Aditi took it a step ahead by setting up their own manufacturing ...

Valentine’s Day is the perfect time to introduce kids to healthy Valentine’s treats that are fun, delicious, and nutritious. These recipes offer a sweet twist on the holiday, from breakfast delights ...

A healthy diet is key to a child’s growth. To obtain proper development, it is vital kids eat healthy foods and snacks. Kids need to eat every three to four hours, particularly if they are going ...

Sunflowers are rich in healthy fats, beneficial plant compounds ... These seeds are a particularly popular snack at baseball games and other outdoor sports games. Sunflower seeds may turn blue ...

Fortunately, the anti-bread hype has died down over the last few years as people realize that, yes, it can be a part of a healthy diet—especially if you opt for a nutrient-dense loaf.