Because it’s generally high in cocoa solids, dark chocolate is rich in minerals and protective plant compounds. This may benefit health in several ways, such as improving heart disease risk ...
The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's concerning voters and offer 6 tips to cope with election anxiety.
Coffee is the biggest dietary source of caffeine ... and many studies show that it is good for your health. However, getting too much caffeine is linked to adverse effects like anxiety, sleep ...
Coffee drinkers may be familiar with headaches and mood changes from caffeine withdrawal - but there are a few easy ways to help with combatting caffeine dependence.
Caffeine consumption is apparently doing more than just keeping our eyes peeled open, it’s also improving heart health. Recent findings published in Rheumatology by Oxford University Press show that ...