Whether it's your spouse, children, family, or friends, fights will occasionally happen. But those fights don't have to damage the bonds we have with these people — if we express our anger the ...

A new study suggests that how we handle anger could be a hidden factor in cardiovascular health. The findings, published in ...

By modelling this type of behaviour, it'll give our kids the confidence to know that anger is OK, as well as how to deal with it in a healthy way. Parenting is a minefield and you might be ...

Dealing with anger is a challenge we all face, and it is important to handle it constructively. Click for some key strategies ...