anger and sometimes even relief. It helps people to process their emotions and come to terms with their new reality, thus eventually moving on in life. And while people's grieving process might differ ...

Dr Parth Nagda, Consultant in Psychiatry at Kokilaben Dhirubhai Ambani Hospital, Navi Mumbai, highlights that grief following ...

Coping with the election and its aftermath can feel intense - especially from Mexico. Resident psychologist Jenna has advice ...

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

Studies have long linked the expression of anger to negative health phenomena like increased blood pressure. Some new research explains how not controlling your fury can have a harmful impact on ...

Learning that your child may be engaging in bullying behaviour can be both surprising and concerning. While it's a challenging situation, it also presents an important opportunity for growth and ...

Psychologist Vedha Bharathi addresses the harmful impact of phrases like "Don't cry like a little girl" on boys' emotional ...

When it comes to grief, feeling defeated or quitting everything, an individual may have the tendency to bury themselves in work or occupy themselves with tasks as a way to block off all ... effort to ...

The main psychological element of a person who constantly plays the victim is their defense mechanisms of denial, according ...

In this case, empathy goes a long way. Wrap up the conversation by letting them know they matter and that you love them. Encourage healthy habits such as regular exercise, good nutrition ...