Researchers found that a flavanol-rich drink can protect the body against stress - even after eating high-fat dishes.

Gamers are often associated with unhealthy diets, messy living spaces and at times asocial lifestyles. While the gamer ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Some forms of hot chocolate appear to tackle stress and boost heart health while others don’t and now researchers at ...

Here’s what should be on the Trump agenda: 1. Focus on healthy eating to combat chronic diseases. President-elect Donald ...