While you can’t count on a spoonful of olive oil to reduce your risk for dementia-related mortality, including it in your ...

A UB study found that heart disease and Type 2 diabetes were more common in redlined areas with reduced access to healthy ...

For this series, The Australian asks the experts for the best and latest advice on how to Eat, Move, Think, Prevent, Care, ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, ...

Winter greens like kale and spinach are packed with vitamins A, C, and K, along with fibre and folate, which all benefit ...

A new study out of Samford University in Alabama found that consuming three half-cup servings of baby carrots per week boosted levels of carotenoids on the skin, which is associated with a "lower risk ...

Start TODAY meal plan for the week of November 11, 2024 features chicken fried rice, pancakes, pasta, buffalo chicken sliders ...

Made from soybeans, tofu is rich in polyunsaturated fats, which help lower LDL cholesterol. Soy protein, found in tofu, has ...

Recent studies reinforce that weight loss is not simply an esthetic consideration. It has very real benefits in terms of ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

She revealed, “Introducing different groups of food, in the correct order and controlling portion sizes helps in keeping the child healthy ... diabetes and heart disease in teenagers and ...