Instead, it may cause us to feel hungry and eat more food. Many people love sugary drinks and popsicle. (Photo via unsplash.com) Not only high-fructose corn syrup, but the overuse of fructose and ...

Menopause occurs when menstrual cycles cease. In the years before and after menopause, the body undergoes many changes, leading to symptoms that may include hot flashes, emotional changes, and ...

A doctor has revealed which foods and drinks you should avoid if you want to keep your heart as healthy as possible. First on his list was "canned vegetables", which are less heart-healthy than ...

Returning to a healthy body weight and following a balanced meal plan is essential for healing. However, this may be physically and emotionally painful for the person in recovery. Nutritional ...

But let’s be honest, some healthy foods just miss the mark. A boy is eating a plate of food with a fork ... Its strong, distinct flavor and unique texture aren’t for the faint of heart. But when ...

This means it's less likely to cause blood sugar spikes. It can protect heart health. Eating almonds can lower LDL, or "bad" cholesterol while raising HDL, or "good" cholesterol levels ...

Heart palpitations can be alarming — especially after a meal. Find out what dietary habits may cause your high heart rate after eating If you've ever felt your heart racing or pounding after a meal, ...

If you eat oatmeal every day, you may be able to reduce your risk of these health issues. Numerous studies have observed the anti-inflammatory properties of oats, due in part to the cereal's ...

These may include: Though heart health supplements for dogs may provide valuable health benefits, they may not be suitable for every dog. For example, dogs who eat a complete and balanced diet may get ...

In fact, anthocyanin intake has been shown to positively impact heart health ... Generally, eating a variety of vegetables is best for your health. Asparagus contains many micronutrients ...

Taking note of these signs can give you a good sense of how well your heart is performing. Regular check-ups and a healthy lifestyle can help keep your heart in top shape for years to come.