At the heart of severe malnutrition crisis, is Kenya’s fragmented food system, which struggles with production challenges, ...

The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

Winter is just around the corner which means many people are more susceptible to getting ill, however, experts have shared ...

Two Connecticut medical students have taken the “food is medicine” concept to a new level by taking a “food pharmacy” to new ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Eating broccoli daily is the best choice you can make to improve your overall health. Certified nutritionist Nupuur Patil says, “Packed with vitamins C and K, folate, and fiber, broccoli supports the ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Will Bulsiewicz, a gastroenterologist with a social media following, recently made a splash by tackling the subject — saying ...

Since whole eggs are high in cholesterol, it might be a good idea to limit how many you eat. Instead, you could try using egg ...

While you can’t count on a spoonful of olive oil to reduce your risk for dementia-related mortality, including it in your ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...