Starting with the structured 800-calorie plan seemed intimidating at first, but with the support from her family and Despina, she embarked on a path that radically altered her health.” Vicky's weight ...

A Stourbridge woman has won an award for her work in helping people to lose weight. Caroline Pitt, who has been running the Norton and Amblecote Slimming World group for 12 years, has received a ...

Schedule heart check-ups and maintain a healthy diet. Track local air quality and limit outdoor activities when pollution ...

Kennedy, 70, has pushed for relaxing regulations on the sale of raw, or unpasteurized, milk, which he said at one point this ...

promotes healthy blood pressure and reduces the risk of heart disease and stroke Low in calories and high in fibre, broccoli ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black women from adopting lifestyle changes necessary for weight loss.

We all know exercise is good for the heart, but new research shows that sitting for too long can still be harmful—even for ...

Jason Clark is CEO of Second Harvest Inland Northwest in Spokane. Dr. Usha Sankrithi, MD, MPH, is chief health equity officer of Coordinated Care, an Apple Health plan. Sankrithi is based in Seattle.

Robert F. Kennedy Jr., an anti-vaccine activist and environmentalist, for years gained a loyal and fierce following with his ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Researchers at Nagoya University Graduate School of Medicine have discovered a potential way to slow the progression of heart ...