A Stourbridge woman has won an award for her work in helping people to lose weight. Caroline Pitt, who has been running the Norton and Amblecote Slimming World group for 12 years, has received a ...

Smog season approaches, posing risks to heart health. Monitor blood pressure and stay hydrated. Watch for symptoms like ...

Kennedy, 70, has pushed for relaxing regulations on the sale of raw, or unpasteurized, milk, which he said at one point this ...

promotes healthy blood pressure and reduces the risk of heart disease and stroke Low in calories and high in fibre, broccoli ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black women from adopting lifestyle changes necessary for weight loss.

We all know exercise is good for the heart, but new research shows that sitting for too long can still be harmful—even for ...

The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

Then read these tips below. You’ve heard about the benefits of the Mediterranean diet — aka a plant-focused eating plan rich ...

Jason Clark is CEO of Second Harvest Inland Northwest in Spokane. Dr. Usha Sankrithi, MD, MPH, is chief health equity officer of Coordinated Care, an Apple Health plan. Sankrithi is based in Seattle.

Partnering with Montana State University and the Benefis Health System, Touro College of Osteopathic Medicine is testing out ...

Dr Michael Mosley revealed how drinking a particular juice could improve your heart health and lower your levels of bad LDL ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...