Nutrition experts explain if beef tallow is healthy after RFK Jr. recommended people use it instead of seed oils for cooking.

In addition to these measures, regular health check-ups, monitoring blood pressure and cholesterol, and maintaining a healthy ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

From salad dressing to using as marinade sauce, check out the effective ways to use walnut oil for better brain health.

So, as you stock your pantry, remember that the types of dietary fats you use can significantly impact your health. Reach for ...

A fresh study says that it is time to make healthy changes to the diet and replace your sugar with a bottle of maple syrup.

Popular anti-obesity drugs continue to show cardiovascular benefits beyond weight loss, according to several new papers published in JACC, the flagship journal of the American College of Cardiology, ...

Dementia symptoms could also worsen while there is a risk of higher blood pressure and serious illnesses like flu and ...

Japanese researchers say they have found a pill that works as well as existing medication to prevent blood clots afte ...

Discover nutrient-dense fruits like avocado and kiwi, rich in essential vitamins and minerals, promoting heart health, ...

A vegan diet can improve heart health in just eight weeks, according to new research. The study, which examined identical ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...