Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Exercisers generally divide among two distinct camps: cardio lovers and weight-room junkies. Discussions about which workout ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

There are many raspberry benefits such as better heart health and digestion. Here are some other ways that this delicious ...

The fitness coach shared a breakfast recipe that helped her lose 15 kilos. Here's how it can help in weight loss.

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black women from adopting lifestyle changes necessary for weight loss.

A review of Kennedy’s recent interviews, and conversations with people familiar with his eating habits, turned up general ...

Samantha Wannop said she had unhealthy eating habits in her 20s, then she made the decision to change two things ...

New research shows that weight loss medications can stop the progression of prediabetes. Experts don’t all agree on such a ...

A dietician at the British Heart Foundation has examined whether a particular type of vegetable oil is good for health.

Annabel Croft has said that her late husband’s cancer might have been “significantly diminished” by a strict diet change. The ...