Words can hold a lot of power. They can uplift and inspire. Here are 30 calming quotes to help with stress and anxiety.

A dietician has spoken about the impact different foods can have on our brains, and how there are some that play a crucial ...

A study published in 2015 found that high doses of tryptophan resulted in significantly fewer anxiety and depression symptoms and reduced irritability. A cup of chamomile tea could help you relax.

Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...

UB neuroscientists have identified the binding site of low-dose ketamine, providing critical insight into how the medication ...

LUBBOCK, Texas (KCBD) - With area farmers facing another disappointing season, many are struggling with anxiety and ...

They can help you find a doctor or provider near you that treats the conditions you’re seeking to cover. People with PTSD and depression may experience long-term mood and anxiety issues as a ...

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

The PROVIDE model vs usual care decreases depressive and anxiety symptoms with small effects in the short and long term among adults attending primary care. An integrated mental health video ...