The study concludes that ‘increasing sleep and exercise alone would greatly improve the mental health of this age group’. Can you use knowledge from any of the key psychological approaches to help ...
We need to be able to get anxious to keep safe, but sometimes teenagers and children can get so anxious that it prevents them from doing regular things in their everyday lives. Anxiety is a normal ...
Social media poses additional problems for kids and teens. “There's this constant ... and for more severe cases, anti-anxiety medications, which help calm the central nervous system.
EVERY DAY, TEENAGERS ARE TARGETED ON SOCIAL MEDIA, LEAVING THEM TO BATTLE FEELINGS OF ANXIETY, DEPRESSION ... SOCIAL MEDIA STARTS AT HOME. SEVEN CAN HELP. KETV NEWSWATCH SEVEN’S ANNA BEINING ...
Teens getting more hours of daily screen time are reporting increased levels of anxiety and depression symptoms, according to new data. But technology isn't always all bad, an expert explains.