The precautions, especially with some specific medications ... may promote calm and ease anxiety and stress. One review found that L-theanine is a generally safe natural sleep aid that doesn ...
According to Harvard Medical School, the caffeine from coffee can mimic anxiety symptoms ... as well as unwind in the evenings. Herbal and decaffeinated teas are perfect for my body to handle ...
Some herbal remedies, such as turmeric and ginger, may have anti-inflammatory properties. However, the evidence to support natural inflammation remedies is lacking. Inflammation is the body’s ...
Most of the time, a sore throat is caused by a virus like the common cold or flu, says the National Library of Medicine ... “Honey is a natural lubricant and protects the tissue.
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