Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

Medically reviewed by Lindsay Cook, PharmDNatural dietary and herbal supplements for depression include folic acid, GABA, ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

There are many things to love about autumn — layered fits, changing leaves, pumpkin-flavored everything. But if you’re like ...

For some people, particularly those with mild depression, certain herbs and supplements can either complement or take the place of traditional treatment methods, like antidepressant medication and ...

Additionally, it may improve hot flashes and even depression. If you thought herbal teas were made just simply by dunking a tea bag in hot water, you are not the only one. Turns out herbal teas ...

What are the most effective natural treatments for depression? Studies consistently show that an anti-inflammatory and metabolically functional diet, regular exercise, exposure to sunlight ...

Herbal and decaffeinated teas are perfect for my body to handle and even ease some of my symptoms. Now I drink a cup of tea in the morning and have tea before bed to manage my stress and help me ...

Depression is a mood disorder with a group of symptoms including constant sadness or lack of interest in life. There are a lot of signs of depression, but you may not have them all. How intense ...

While it's normal to feel sad occasionally, medical experts say that depression is a distinct condition. "Sadness is a natural and brief response to negative life circumstances, but depression is ...