Medically reviewed by Femi Aremu, PharmD Borage is an herb from the Borago officinalis plant, which grows across the Middle ...

November heralds the start of winter bringing darker mornings and shorter daylight hours that can disrupt your body’s ...

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

Seasonal Affective Disorder (SAD) is a type of depression that is experienced during the darker months of the year due to ...

Rosemary, Rosmarinus officinalis, combines ornamental beauty and the usefulness of a culinary herb in one attractive plant. It is often sold during the holiday season as a small pine tree-shaped ...

Certain herbs and vitamins may help prevent UTIs and resolve uncomplicated infections. But if you have severe symptoms, you may need medical attention. If you’re one of the many people in the ...

Guinness is Good for You is one of the most famous advertising campaigns in history, but away from the slogans and billboards, it appears there could have been a grain of truth in the suggestion ...

Tiredness can affect more than just your ability to get up in the morning – here are the telltale signs that you need more ...

As an increasing number of Brits say they’re having sleep problems, is a reluctance to seek help a symptom of sleep issues ...

Nature belongs in cities. For this reason, we need to redesign cities so they include biodiversity and intact ecosystems.

Legendary musician, artist, record label executive, and philanthropist Herb Alpert has announced he will reform his iconic Tijuana Brass Band for the first time in over 40 years for a string of US ...

If that sounds like you, bedtime teas are the better alternative to get that good night's sleep ... as well as unwind in the evenings. Herbal and decaffeinated teas are perfect for my body ...