Medically reviewed by Femi Aremu, PharmD Borage is an herb from the Borago officinalis plant, which grows across the Middle ...

November heralds the start of winter bringing darker mornings and shorter daylight hours that can disrupt your body’s ...

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Seasonal Affective Disorder (SAD) is a type of depression that is experienced during the darker months of the year due to ...

Rosemary, Rosmarinus officinalis, combines ornamental beauty and the usefulness of a culinary herb in one attractive plant. It is often sold during the holiday season as a small pine tree-shaped ...

Nature belongs in cities. For this reason, we need to redesign cities so they include biodiversity and intact ecosystems ...

Tiredness can affect more than just your ability to get up in the morning – here are the telltale signs that you need more ...

As an increasing number of Brits say they’re having sleep problems, is a reluctance to seek help a symptom of sleep issues ...

Legendary musician, artist, record label executive, and philanthropist Herb Alpert has announced he will reform his iconic Tijuana Brass Band for the first time in over 40 years for a string of US ...

Container herbs are the best choice for those having limited growing space. You can either grow them indoors or put them on your patios for maximum sun exposure. Good characteristics for pot plants ...

Some herbal remedies, such as turmeric and ginger, may have anti-inflammatory properties. However, the evidence to support natural inflammation remedies is lacking. Inflammation is the body’s ...